Sex Therapy, Couples Counseling & Trauma Therapy In Utah

Find greater connection—with yourself and with the people you love.

Life can be full of competing demands. Between relationships, family, work, and the pressures of everyday life, it’s easy to lose sight of yourself—or to feel disconnected from your partner and the relationship you once shared.

Maybe you love your partner but intimacy has become complicated. You may be experiencing differences in sexual desire, painful sex, sexual functioning concerns, difficulty with arousal or orgasm, erectile or ejaculation concerns, sexual anxiety, or simply a loss of closeness and connection.

Or perhaps past experiences, trauma, anxiety, shame, or patterns that are difficult to change are affecting how you feel about yourself and your relationships.

You don’t have to wait until things are falling apart to ask for help.

At Core Healing Counseling, I provide compassionate, sex-positive, trauma-informed therapy for individuals and couples who want to understand what’s keeping them stuck and create meaningful, lasting change.

Sex Therapy

Sexual concerns are incredibly common, yet they can be some of the hardest things to talk about—even with the person you love most.

Sex therapy provides a safe, nonjudgmental space to explore concerns such as low sexual desire, differences in libido, painful sex, sexual functioning concerns, difficulty with arousal or orgasm, erectile or ejaculation difficulties, performance anxiety, sexual shame, difficulty communicating about sex, and emotional or sexual disconnection.

Together, we can work toward greater understanding, more open communication, and a sexual relationship that feels authentic, connected, and fulfilling.

Couples Therapy

Relationships naturally change over time. Sometimes couples find themselves caught in the same arguments, feeling more like roommates than partners, struggling with intimacy, or unsure how to find their way back to one another.

Couples therapy can help you understand the patterns happening beneath the conflict, communicate differently, rebuild emotional and physical intimacy, and strengthen your connection.

EMDR & Trauma Therapy

What happened in the past can continue to influence how you experience yourself, relationships, intimacy, and the world around you.

Using trauma-informed approaches, including EMDR therapy, we can work toward healing painful experiences, changing deeply held negative beliefs, and helping you feel less controlled by the past.

Individual Therapy

Sometimes you know something needs to change, but you’re not sure where to begin.

Individual therapy provides a space to better understand yourself, work through difficult experiences, identify patterns that are no longer serving you, and develop healthier ways of relating to yourself and others.

Therapy That Honors the Whole Person

You are the expert on your own life. My role isn’t to tell you who you should be or what your relationship should look like.

My goal is to provide a supportive, collaborative space where you can talk openly—even about the things that feel difficult to say out loud—and work toward a life and relationships that feel more connected, fulfilling, and genuinely yours.

Ready to get started?

Schedule a consultation with Core Healing Counseling to learn more about sex therapy, couples counseling, EMDR, trauma therapy, and individual therapy in Utah.